Experienced Counsellor in Stroud, Gloucestershire

How could counselling help you?

You may be thinking about counselling for a range of reasons:

	Do you have a pattern of behaviour that you want to change, such as angry outbursts or persistent negative thinking? Have you become depressed or anxious about something? Do you struggle to accept and value yourself?
	Are you finding your relationships at home or at work difficult to manage or understand? Do you need support to recover from a shock or trauma? Do you want to manage stress or understand yourself better at a time of change or crisis?

If you are willing to explore your feelings, and if you are open to change, then counselling will help you. In particular, you may need to explore and challenge your thinking patterns. For a free document about thinking errors and thinking skills, click here.

Read what clients have said...

"I had reached a point in my life when things had all got a bit too much. I was finding it difficult to cope and my mood was swinging from one extreme to the other ..." More ...

"I contacted Kim when I was at the end of my tether. I was so anxious I could not eat, I could not sleep at night and therefore was exhausted during the day and I had no control over my crying ..." More ...

"I went to see Kim when I was in the grip of a terrible depression. He helped me to challenge the black thoughts that were making me depressed ..." More ...

"Earlier on this year I was having angry flare ups which were affecting my close family and friends ..." More ...

"I contacted Kim at at time when I felt incredibly trapped and powerless. I was stressed and frustrated ..." More ...

Man2Man

If you are a man, or a woman who prefers to talk with a male counsellor, click here.

Counselling or coaching?

If you think that coaching would suit your needs better than counselling, click here.

For more information about types of counselling, and how to make the right choices for you, click here.

Contact me

To make an appointment, or to ask for further details, please call Kim Richardson on 01453 751457 or email kim@stroudcounselling.net in strictest confidence.